

Shorter days and reduced sunlight can affect how we feel — and for some people, winter brings noticeable changes in energy, motivation, and mood. This is known as Seasonal Affective Disorder (SAD), a seasonal form of depression linked to changes in daylight.

«Skin care is very important because it is health care. Your beautiful skin is a sign that you have a healthy mind and body.» Dr. Kamila

An ophthalmologist with nearly 15 years of experience performing a wide range of diagnostic and surgical procedures. International classifier of visual impairment for the International Paralympic committee.

“We believe in individualized meal planning based on your lifestyle and food habits which will not only improve your health but add vitality to your life.” Garima Jain